Articles

5 Signs You Need To Take Probiotics

Allergies Digestion Fatigue Gut Health Irritable Bowel Syndrome (IBS) Probiotics Skin

5 Signs You Need To Take Probiotics

What are probiotics?

Probiotics are live microorganisms that improve your health when consumed. They’re found in yoghurt, other fermented foods and dietary supplements.

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6 Tips If You're Caring For A Covid-19 Patient At Home

Covid-19 Tips

6 Tips If You're Caring For A Covid-19 Patient At Home

More and more Covid-19 patients are quarantining at home these days.

Here’s how to safely care for someone who’s Covid positive at home.

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5 Ways To Use Surface Disinfecting Wipes (That You May Not Have Thought Of)

Surface Disinfecting Wipes Tips

5 Ways To Use Surface Disinfecting Wipes (That You May Not Have Thought Of)

Are you unfamiliar with surface disinfecting wipes (just like some of us here) too?


Here’s a little bit about surface disinfecting wipes before we tell you about all the other creative ways to use surface disinfecting wipes apart from the usual cleaning and disinfecting of equipment at hospitals and clinics.

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Are You Suffering from Heartburn or the Constant Acid Reflux?

Awareness Digestion Gastroesophageal Reflux Disease GERD Health

Are You Suffering from Heartburn or the Constant Acid Reflux?

Are you constantly experiencing heartburn? Are you getting reflux of fluid into your mouth? Do you have difficulty or pain when you swallow?

You may be among the 13.4% of Malaysians experiencing gastroesophageal reflux disease (GERD).

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What Can You Do About Chronic Obstructive Pulmonary Disease (COPD)?

Awareness Chronic Obstructive Pulmonary Disease (COPD) Disease Health Lungs

What Can You Do About Chronic Obstructive Pulmonary Disease (COPD)?

Grace Anne was walking down the street with her legal briefcase in hand and she found herself suddenly gasping for air. And this happened many times. “You don’t know if your next breath is coming at all,” she said. She could not walk a 30 meters distance without stopping to catch her breath.

The short narrative is based on a true story by Grace Anne Dorney Koppel of what it’s like to experience Chronic Obstructive Pulmonary Disease (COPD).[1] November is COPD Awareness Month and here are some things you need to know about COPD.

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