Articles — Tips

Over here at SM Health Care, we promote health and wellness for our overall body. Our mental health is just as equally important as our physical health. It's easy to disregard our mental health in the hustle and bustle of our busy everyday lives. The good news is that enhancing your mental health doesn't always require grand gestures or major lifestyle changes. Small, consistent steps can make a significant difference in how you feel each day. Let's explore together some easily implementable habits that can contribute to a healthier mind.1. Mindful Moments: Start your day with a few minutes of...

More and more Covid-19 patients are quarantining at home these days.

Here’s how to safely care for someone who’s Covid positive at home.

Are you unfamiliar with surface disinfecting wipes (just like some of us here) too?

Here’s a little bit about surface disinfecting wipes before we tell you about all the other creative ways to use surface disinfecting wipes apart from the usual cleaning and disinfecting of equipment at hospitals and clinics.

As we battle the Covid-19 pandemic, here are some things you need to know about infection prevention.

Find out about how to use disinfectant wipes and the do's and don'ts!

As we battle the Covid-19 pandemic, here are some things you need to know about infection prevention.

Find out about how hand sanitizers kill germs and learn the correct way to handrub when you're using a hand sanitizer (because it actually makes a difference)!