Articles on Health and Medical Issues

man sitting on the toilet bowl clutching his stomach and holding a roll of toilet paper with the other hand

June 27, 2023

Experiencing occasional bouts of diarrhea is not uncommon for ostomates. Diarrhea among individuals with an ostomy is characterized by frequent, loose, and watery output, and it can stem from various factors... Read more...

A caucasian lady pinching her nose due to bad odour

Managing Stoma Output: Odour

June 13, 2023

While the impact of certain foods on odour varies among individuals, there are specific items that may contribute to increased odour in stoma output. Understanding these food choices can help... Read more...

woman enjoying her meal in an outdoor restaurant on a bright, sunny day

Managing Stoma Output: Excessive Gas

June 7, 2023

Indulging in food is one of life's greatest joys. For new ostomates, concerns often arise regarding dietary choices and their potential impact on stoma output. Initially, managing your stoma might... Read more...

Get Lucky and Win Amazing Prizes Worth RM400 in Our Exciting Giveaway!

May 23, 2023

Are you ready for an exciting chance to win prizes worth up to RM400? In our latest giveaway, you have the opportunity to score an incredible prize package that includes... Read more...

Most Common Problems Ostomates Face

May 17, 2023

Having an ostomy comes with challenges that can be complex and persistent. As an ostomate, it's important to know that you're not alone in facing challenges with your ostomy. Many others... Read more...

Ultimate Guide To Stoma Care (Free Stoma Starter Kit Available)

May 16, 2023

Colorectal cancer is the most common cancer among men in Malaysia. And most colorectal cancer patient would have to undergo ostomy surgery. Some may be temporary, while others (approximately about... Read more...

a collage of female models styling outerwear to show fashion ideas and tips for ostomates

Fashion Tips for Ostomates: Dress with Confidence!

May 10, 2023

If you have recently undergone ostomy surgery, you might be concerned about what to wear and how your clothing choices might be affected. But don't worry! Having an ostomy doesn't... Read more...

3 Inspiring Movies About Living with an Ostomy: Overcoming Challenges and Finding Hope

May 3, 2023

Movies have the power to touch our hearts and make us feel a wide range of emotions. From love stories to action-packed adventures, movies have covered many topics and themes.... Read more...

Woman looking out the glass window in a reflective manner, holding a cup of hot drink in her hand

6 Tips To Cope And Overcome Ostomy Struggles

April 18, 2023

Having an ostomy can be challenging both physically and psychologically, and issues like leakage, inflammation, and problems with the ostomy bag can greatly affect one's daily life. Coping with a... Read more...

Woman in tan sweater and blue jeans clutching her stomach

Let's Talk About IBS: Symptoms, Solutions, and Natural Supplements for Relief

April 11, 2023

April is Irritable Bowel Syndrome (IBS) Awareness Month and here are some things you should know about IBS! Irritable bowel syndrome (IBS) is a chronic gastrointestinal (GI) disorder that refers... Read more...

Japanese man seated and smiling as he faces a medical professional, with his wife and daughter standing behind him. ALCARE Youcare D colostomy bag at the bottom left corner of the picture.

Why Choose ALCARE Products?

April 4, 2023

At SM Health Care, we specialize in providing innovative solutions that make ostomy care easier, more comfortable, and more discreet. We understand that living with an ostomy can be challenging,... Read more...