Articles

How To Change Stoma Bag? A Step-By Step Guide

How To Change Stoma Bag? A Step-By Step Guide

Having difficulty in changing your stoma bag? We understand the struggles of a stoma patient-especially if you're new. Don't worry, we've got your back!

Learn how to prepare, clean and apply your stoma bags with our step-by-step guide. 

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5 Signs You Need To Take Probiotics

Allergies Digestion Fatigue Gut Health Irritable Bowel Syndrome (IBS) Probiotics Skin

5 Signs You Need To Take Probiotics

What are probiotics?

Probiotics are live microorganisms that improve your health when consumed. They’re found in yoghurt, other fermented foods and dietary supplements.

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6 Tips If You're Caring For A Covid-19 Patient At Home

Covid-19 Tips

6 Tips If You're Caring For A Covid-19 Patient At Home

More and more Covid-19 patients are quarantining at home these days.

Here’s how to safely care for someone who’s Covid positive at home.

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5 Ways To Use Surface Disinfecting Wipes (That You May Not Have Thought Of)

Surface Disinfecting Wipes Tips

5 Ways To Use Surface Disinfecting Wipes (That You May Not Have Thought Of)

Are you unfamiliar with surface disinfecting wipes (just like some of us here) too?


Here’s a little bit about surface disinfecting wipes before we tell you about all the other creative ways to use surface disinfecting wipes apart from the usual cleaning and disinfecting of equipment at hospitals and clinics.

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Are You Suffering from Heartburn or the Constant Acid Reflux?

Awareness Digestion Gastroesophageal Reflux Disease GERD Health

Are You Suffering from Heartburn or the Constant Acid Reflux?

Are you constantly experiencing heartburn? Are you getting reflux of fluid into your mouth? Do you have difficulty or pain when you swallow?

You may be among the 13.4% of Malaysians experiencing gastroesophageal reflux disease (GERD).

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