Articles — Health

What You Should Avoid In Your Hand Sanitizer

July 15, 2021 • Covid-19 • Death • Guidelines • Health • Information • Sanitizer • Tips

Hand sanitizers have officially become a necessity since the COVID-19 pandemic. As the usage of hand sanitizers grows, the understanding of the things and ingredients to avoid when choosing your hand sanitizer becomes all the more important.

Here’s a list of things you should avoid when selecting your hand sanitizers and why.

Health Benefits of Ginger

June 28, 2021 • Anti-Inflammatory • Antioxidants • Cancer • Cardiovascular health • Digestion • Ginger • Health • Health Food • Healthy lifestyle • Heart attack • Heart disease • High blood pressure • High cholesterol • Information • Malaysia • Stroke • Tea

Ginger is rich in a phytonutrients compound known as gingerols. Gingerols contribute to many of the health benefits that we get from ginger.

Here are some of the benefits of gingerols.

How To Store Your Face Mask Hygienically And How To Put On & Remove Face Mask Safely

June 18, 2021 • Covid-19 • Face Mask • Guidelines • Health • Information • Tips

Did you know that the way you store your face mask, and put on or remove the face mask also plays a big part in making sure that you don’t contract the virus? If you don’t maintain the hygiene practices when storing your face mask or when putting on or removing a face mask, your efforts to protect yourself from the virus by wearing a face mask would be nullified.

Here are some tips by the US Centers for Disease Control & Prevention (CDC) on how to store your face mask hygienically and how to put on and remove face mask safely.

Do's & Don'ts When Wearing A Face Mask

June 11, 2021 • Covid-19 • Do's & Don'ts • Double-Masking • Face Mask • Guidelines • Health • Information • Malaysia • Ministry of Health (MOH) • Research • Study • Tips

“Are we wearing our face masks correctly for it to effectively protect us?”

2 important ways to make sure your mask works effectively and the do's and don'ts when wearing a face mask.

Double-Masking For Maximum Protection Against Covid-19

June 04, 2021 • Covid-19 • Double-Masking • Face Mask • Guidelines • Health • Information • Malaysia • Ministry of Health (MOH) • Research • Study

“Double masking (with cloth mask on top of a medical-grade mask) helps filter more particles than a single cloth mask alone. Although it’s not mandatory together with the face shield, it gives maximum protection.”